Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
Order Online
Select from our menu each week and place your order online.
We Cook For You
Our chefs will prepare your meals made with authentic ingredients.
Doorstep Delivery
Delivered across Red Deer & surrounding areas every week.
Quick Heat Plans
Just heat up for 2-3 minutes and enjoy fresh bites.
What Makes Amor Meal Prep Different
✓ Certified Health Professional
All meals designed and prepared by Dr. Love Nwigwe. Who, unlike other chefs, is a trained health professional. Every meal is nutrition-perfect, backed by real expertise.
✓ Macro-Friendly
Health-forward meals are measured precisely so you can focus on your goals with zero guesswork.
✓ Meals In Minutes
Order, heat, and enjoy. Healthy eating on easy mode.
✓ Portions That Satisfy
Portion sizes that keep you full for hours without damaging your gut or wrecking your energy levels.
Customer Reviews
Overall rating: 4.8 / 5 from 170 reviews.
Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
Food was okay
5/5 no notes
i teach all day and barely get a lunch break so having something ready to grab and reheat has been such a relief
first order came with a bonus meal which felt like a nice surprise, then I actually ate the food and realized the meal itself was the real surprise
training for a half marathon this year and the protein in these has actually made a noticeable difference in my recovery
my mother in law came over unannounced and I panicked until I remembered I had this in the freezer, she asked where I got it
was hesitant because every healthy meal prep ive tried tastes like cardboard with sauce on it, this is not that
i was today years old when i found out meal prep could taste this good, thank you
got this as a gift from my sister who knows I never cook, best gift shes ever given me honestly
worth it just for the peace of mind on quality alone, the taste is a very welcome bonus on top of that
my kids are picky eaters and they ate the chicken bowl without a single complaint, which never happens
the beef kofta on my first order should honestly be the flagship dish, that good
i run half marathons around Sylvan Lake in the summer and my nutritionist wants me eating clean, high protein meals constantly, finding food that fits that used to mean cooking everything myself, not anymore
not a huge review writer but this deserves one, tasty, filling, cheaper than what im used to spending on lunch, easy five stars
ordered on a Tuesday, obsessed by Wednesday, my roommate has now ordered her own plan because she kept stealing bites of mine
the chicken bowl tastes like someones grandmother made it, high compliment from me
as someone managing my dads meals after his surgery, reliability and actual nutrition info were non negotiable for me, this checked every box
six meals, zero regrets, one new favourite lunch spot that isnt even a restaurant
ive ordered from other meal prep companies before and this is the first one where i never had a single doubt
not going to lie i thought this would be mediocre to make up for the price, it was not mediocre, it was genuinely great
the steak plate alone is worth ordering, everything else is a bonus at this point
tried it during finals week purely for survival purposes, ended up being one of the best food decisions ive made all semester